A Year of Living Mindfully February Workshop: Mindfulness of Breath and Watercolor Resist Paintings

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Screen Shot 2019-01-21 at 8.39.48 PM.png

A Year of Living Mindfully February Workshop: Mindfulness of Breath and Watercolor Resist Paintings

20.00

This is the second class of our Year of Living Mindfully series. In this class, we’ll explore how our breath impacts our mind and our mind impacts our breath. We’ll practice breathing techniques to help us through tough emotions, then create watercolor resist paintings using our breath.

You may still attend this class if you didn’t come to January’s class.

Ages 4-11

Saturday, February 2nd from 2:00 - 3:00 PM or Thursday, February 14th from 1:00 - 2:00 PM

Art Dog (formerly Creative Wellness Studio) is located at 19570 Amber Meadow Dr #130 in Bend.

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