A Year of Living Mindfully August: Mindfulness of Emotions Part 2

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A Year of Living Mindfully August: Mindfulness of Emotions Part 2

20.00

In August’s monthly art + mindfulness class held at ARTdog, we will focus our “attention muscles” on responding to our emotions. Join us as we practice strategies for mindfully responding our emotions instead of automatically reacting, helping children build healthy self-regulation. To reinforce this practice, we’ll create mandala prints to take home.

Saturday, August 3rd from 2:00 - 3:00 PM

Best for ages 4-10.

Refund policy: Payments are refundable up to 24 hours before class begins, less a 5% processing fee. Please note you may also pay cash or check at the event, but please email info@obsidianeducation.org to save your spot.

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