A Year of Living Mindfully

wildheart nature school
wildheart nature school

A Year of Living Mindfully

180.00

Our year-long mindfulness series will incorporate practices that connect children to themselves through breath work, games, stories, movement, and art with lessons designed to provide children with a solid foundation to build their own healthy self-regulation. In each class, we’ll use art to foster understanding of mindfulness, as well as empower children to utilize art as a mindfulness practice in their daily lives. We will feature different media and techniques across the year to expose children to a wide variety of mindfulness-based art experiences and we’ll provide resources and suggestions for further integration at home.

This registration includes all 12 classes with materials and an art journal to use at home.

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